Sunday, March 21, 2010


Ahhhhh- the first iconic days of spring....blisters on the hands from clearing out the garden.

So many children on the front porch it seems like they are multiplying by the second.
 (I came out  5 minutes after this picture was taken and there were four more added to this collection of kids)

First official gathering on the deck- wearing short sleeves and sandals even though you have goosebumps.

Looking out onto Mt. Beacon, the snow has finally lost its battle with the sun.

Eggs from our neighbor..... milk, cheese,vegetables from local farms.

A beautiful bottle of Morgon.

Sun kissing my forehead as I move through my salute to it.....abundance.

thank You Universe for most this amazing
day:for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes

(i who have died am alive again today,
and this is the sun's birthday; this is the birth
day of life and love and wings: and of the gay
great happening illimitably earth)

how should tasting touching hearing seeing
breathing any--lifted from the no
of all nothing--human merely being
doubt unimaginably You?
(now the ears of my ears awake and now the eyes of my eyes are opened)

- e.e.cummings

Happy Spring.  Simple blessings are beyond measure.

Saturday, March 13, 2010

Thoughts on love, life and other things....

I am often inspired by these thoughts and quotes....I wanted to share! Om Shantih...

On love......
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built."

Have only love in your heart for others.
The more you see the good in them,
the more you will establish good in yourself... 
Paramahansa Yogananda

The important thing is not to think much,
but to love much; and so,
do that which best stirs you to love.
Saint Teresa of Avila

Will someday split you open
Even if your life is now a cage...
Love will surely bust you wide open
Into an unfettered blooming new galaxy...
A life-giving radiance will come...
O look again within yourself,
For I know you were once the elegant host
To all the marvels in creation...
From a sacred crevice in your body
A bow rises each night
And shoots your soul into God...

Om Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free from suffering!!!!! 

On the One-ness of the universe....
Who you are is absolutely unimaginable.
When you stop imagining yourself in any form,
there is a revelation that has never been spoken,
but is directly experienced.

True communication is communion―the realization of oneness, which is love.
Eckhart Tolle : Gaia Explorer
The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize that at the center of the universe dwells the Great Spirit, and that this center is really everywhere, it is within each of us

Monday, March 8, 2010

WAMC: Yoga: Should The State Be Certifying Instructors? (2010-03-08)

I was interviewed for WAMC! I have to say hearing your voice in the radio or online is er.... not the most wonderful thing. I think I kind of sound like a 13 year old muppet. It was a super cool though.
WAMC: Yoga: Should The State Be Certifying Instructors? (2010-03-08)

Wednesday, March 3, 2010

5000 miles

Did you know that Maui Hawaii is roughly 5000 miles away from Beacon NY? I know that because I feel that distance every day in my heart. My sister  Melissa lives in Maui and has lived there for over 15 years. Though I grew up with my sister around me, I spent most of my life feeling completely separate from her....she- blonde, freckles, cheerleader, perky...adorable... me- black hair, olive skin, screw school, pissed off....hard to take. I always thought we were so different " we will NEVER see eye to eye." So when my sister left for Maui I was a little sad sure, but completely fine. We would see each other when she would come home...nice to visit- I even lived with her for a bit in Maui when I was in college (my parents thought that shipping me off to a rock in the middle of the pacific ocean would make me change my partying ways....didn't work- sorry Mom and Dad, people are crazy in Hawaii too).  But then something changed- my sister got pregnant. Something in me clicked- this is my sister. My sister is having a baby. My sister- the one person who could always make me laugh so hard I peed a little in my pants. My sister- the coolest person I knew when I was 8 that always let me tag along with her and her friends. My sister- the person who put up with my crap and opened her heart and home to me when I was completely lost in college. My SOUL SISTER.  I started calling my sister almost every day when she was pregnant with Annie. When she went into labor I could barely eat or sleep. It was killing me to be in NY. Those 5000 miles had become so real to me. Soon after Melissa had Annie, I got pregnant...I will never forget the first time we were together with our children- it was the most wonderful thing I have ever experienced.  My sister, my soul sister, my inspiration- sorry it took me almost 30 years to realize this- is not different from me at all. We are the same, we are bonded by more than blood and circumstance....we are family.
I talk to Melissa as often as I can now- though not as often as I like. In those moments 5000 miles can seem so close....I can picture her in her kitchen, smells of upcountry blowing through the windows...Annie and Miles, laughing and running in the backyard barefoot and brown. We talk about our yoga practice, life and missing each other. Sometimes I get mad at her...sometimes she gets frustrated with me- and through it all I feel blessed that I found the sister I had always wished I had....that was there all along.
Yep we come from the same parents!
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